change begins with a single step.

Therapy for teens, young adults, couples, and families navigating big feelings, relationship ruts, and the sometimes messy work of healing.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

You bring the story; I’ll help you make sense of the chapters.

Hi, I’m Lindsey—therapist for teens, young adults, and families. I help with ADHD/neurodivergence, trauma, identity, and relationship repair. Expect collaborative, attachment-focused, trauma-informed care. We’ll make sense of what’s going on, build tools that work for your brain, and grow connection over chaos.
Lindsey Regier
Professional Counselor Associate

Services

  • Trauma
  • ADD/ADHD
  • Parenting
  • Anxiety
  • Depression
  • Family Conflict
  • Relationship Issues
  • Abuse Survivors
  • Domestic Violence
  • Child or Adolescent
  • Dissociation
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Family Systems
  • Integrative Therapy
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Out of Network

Fees

  • Individual: $125 - $195
  • Couples/Family: $165 - $225
Client Portal