therapy for busy brains, tender hearts, and hard seasons
Helping kids, teens, adults, couples, and families navigate neurodivergence, anxiety, relationship conflict, and parenting challenges.
About
You bring the story; I’ll help you make sense of the chapters.
Hi, I’m Lindsey—therapist for teens, young adults, and families. I help with ADHD/neurodivergence, trauma, identity, and relationship repair. Expect collaborative, attachment-focused, trauma-informed care. We’ll make sense of what’s going on, build tools that work for your brain, and grow connection over chaos.
Lindsey Regier
Licensed Professional Counselor
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Attachment-Based
- Family Systems
- Integrative Therapy
- Strength-Based
- Trauma Focused
Insurance Accepted
- Out of Network
- First Choice Health
- Optum
Fees
- Individual: $125 - $195
- Couples/Family: $165 - $225